The uber-fabulous Kris Carr, whose story was told in the documentary Crazy Sexy Cancer (which she wrote and directed,KrisCarr too) is a woman on a mission to defeat disease and educate people how to be their healthiest.  Through her inspiring books, Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, and her amazing blog, Crazy Sexy Life she’s training an army of “wellness warriors” to achieve radiant health…and to have a great time while doing it.

In her most recent vlog, Kris–and her adorable adopted pooch Lola–tout pet adoption (and give a huge shout-out!) as a component of a healthier life.  How does adopting a pet make you healthier?  Check out her video.  While you’re there, leave a comment and let Kris know you support pet adoption, too!